Vibrant Greens

I know I know, I haven't put a recipe up all weekend but I decided I would make this a Monday to Friday thing since weekends are very unpredictable.  Tonight I made a supper that revolved around the fact that I didn't really feel like cooking meat.  I made the rice and yogurt dish from last week which was called Just Rice along with sautéed broccoli.  The only thing I changed from the rice last week was that I used brown rice instead of white.  As for the broccoli the general idea is that I sautéed half a red onion in coconut oil until the onion had just begun to brown and added, 2 cloves of garlic and 2 crowns of broccoli.  I sautéed them until the broccoli was a vibrant green.  I took the pan off the heat added a sprinkling of bragg, soy sauce could be used instead and that my friends was my supper in a nutshell.